51ÊÓÆµ cares about YOU, the whole person.
51ÊÓÆµ recognizes that you are more than just a student. You are a mother, a daughter, a son, a father, a co-worker, an organizational leader, an entrepreneur, and many other titles or roles that you can hold. We think about your wellness in all of the 8 Dimensions of Wellness. We strive to help you as a student through all of these dimensions. As you consider your Dimensions of Wellness, think about the following:Â
- Intellectual: How do you consider how you grow intellectually? Is this why you decided to come to college? Â
- Emotional: Do you allow yourself to feel the emotions that you need to feel or do you suppress them? Â
- Spiritual:Â This doesn’t have to mean religion, but it can. Do you find moments of peace for yourself in your life?
- Occupational:Â Do you have a job? Does your job drain you or give you energy? Have you thought about your purpose?Â
- Financial: Money doesn’t have to be a stressor. It is never too late to consider your level of financial literacy. Â
- Physical: Do you eat right? Exercise? Are you pleased with your physical health?Â
- Environmental:Â How safe do you feel in your space? The spaces you visit? Do you spend time outside?
- Social:Â Do you isolate more than you spend time with others, or vice versa? Evaluate the connections in your life.Â